The Best Baked Sweet Potato Fries: A Foolproof Recipe for Crispy, Delicious Perfection

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Sweet potato fries are seriously one of my favorite indulgences. They’re crispy, slightly sweet, and make the perfect companion to just about any main dish—or even as a snack on their own. Trust me, the best baked sweet potato fries don’t happen by accident; they require a little attention to detail, and I’m here to walk you through exactly how to achieve that fry magic right in your kitchen.

Oh, and here’s the kicker—this is a healthier alternative to traditional fried fries! (Insert happy dance!). Plus, baking instead of frying keeps it light but still as flavorful. Bonus? You likely already have most of the ingredients sitting in your pantry.

Why You’ll Love These Sweet Potato Fries

Before diving into the sweet potato fries recipe, let’s talk about why baked beats fried for these yam fries baked goodies:

  1. Versatility: These work as a snack, appetizer, or one of those perfect go-to dinner side dishes.
  2. Healthier Alternative: No deep-frying means fewer calories and healthier fats.
  3. Super Easy: With just a few pantry staples and 30-40 minutes in the oven, you’ll have the crispiest, most flavorful oven baked sweet potato fries EVER.

The Secret to Crispy Sweet Potato Fries in the Oven

Let’s get real—no one wants soggy fries. And when it comes to sweet potato recipes fries, it’s all about prep. So here’s how you nail that crispy, golden result every single time.

  • Choose the Right Sweet Potatoes: Look for firm, uniform potatoes to get evenly sized fries. The starchier the better!
  • Soak Your Fries: Yep, soaking is the not-so-secret hack that makes all the difference. Soaking the sliced fries in cold water for 30 minutes removes excess starch, which helps them crisp up beautifully. (Picture this: A colander full of freshly soaked fries glistening with water, ready to hit the oven.)
  • Toss with Cornstarch: After soaking, pat your fries dry and toss them with cornstarch before adding oil. It’s the ultimate crisp-factor booster.

Hot Tip: If you’re anything like me and love convenience, you can grab a trusty set of silicone baking mats on Amazon. They keep your fries from sticking to the tray AND ensure even baking.

How to Perfect Baked Sweet Potato Fries

Alright, let’s jump into the action! For this yam fries baked adventure, here’s what you’ll need:

Ingredients:

  • 2 large sweet potatoes (peeled, if preferred)
  • 2 tablespoons cornstarch
  • 2-3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste

Instructions:

  1. Preheat the Oven
    Set your oven to 425°F (220°C) and line your baking tray with either parchment paper or a reusable nonstick silicone mat.
  2. Slice with Precision
    Cut your sweet potatoes into even strips. Try for about 1/4 inch thick—this ensures even cooking and that crispy-on-the-outside, soft-on-the-inside perfection.
  3. Soak + Dry
    Soak your fries in cold water for 30 minutes. Pat them dry thoroughly with a kitchen towel. Trust me, damp fries won’t crisp up!
  4. Cornstarch Magic
    Toss the dry fries in a bowl with cornstarch until lightly coated. Then drizzle with olive oil and seasoning (paprika + garlic powder are my favorites!). Mix everything so every fry is evenly coated.
  5. Spread + Bake
    Arrange fries in a single layer on your baking sheet. Avoid overcrowding—overlapping fries = soggy fries! Bake for 20 minutes, flip, and bake for another 10-15 minutes.

Pinterest Pro Tip: Save this post and pin this recipe for crispy oven baked sweet potato fries so you can find it later!

Serving Ideas

My personal favorite way to enjoy these baked sweet potato fries is with a side of creamy homemade garlic aioli, but honestly, the possibilities are endless. Here are a few dipping sauces I love:

  • Classic ketchup
  • Spicy chipotle mayo
  • Honey mustard
  • Ranch dressing

(Picture this: A simple white serving dish filled with golden, crispy fries alongside a trio of dipping sauces. Yum!)

Kitchen Tools for the Best Results

If you’re looking to elevate these sweet potato recipes fries, investing in a few tools can make life SO much easier:

  • Mandoline slicer: Achieve those perfect, uniform fry cuts.
  • Wire cooling rack: Increase air circulation by baking fries on a rack above your tray for next-level crispiness.
  • Baking sheet set: The sturdier, the better!

Adding tools like these makes this sweet potato fries baked recipe practically foolproof.

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Best Baked Sweet Potato Fries

Jessica Tran
These crispy baked sweet potato fries are a healthier alternative to traditional fried fries. They are simple to make using just a few pantry staples and are perfect as a snack, appetizer, or side dish. With their slightly sweet flavor and crisp texture, they’ll quickly become a favorite in your home!
Prep Time 15 minutes
Total Time 15 minutes
Course Side Dish, Snack
Cuisine American
Servings 4 people
Calories 200 kcal

Equipment

  • Baking Tray: Used for baking the fries.
  • Parchment Paper or Silicone Mat: Prevents the fries from sticking to the tray.
  • Colander: For soaking and draining the fries.
  • Bowl: For tossing the fries with cornstarch and seasonings.
  • Mandoline Slicer (optional): For achieving uniform slices of sweet potatoes.

Ingredients
  

  • 2 large sweet potatoes: Peeled if preferred.
  • 2 tablespoons cornstarch: Enhances crispiness.
  • 2-3 tablespoons olive oil: For coating the fries.
  • 1 teaspoon garlic powder: For additional flavor.
  • 1 teaspoon paprika: Adds a touch of smokiness.
  • Salt: To taste enhances overall flavor.
  • Pepper: To taste adds a bit of heat.

Instructions
 

  • Preheat the Oven: Preheat your oven to 425°F (220°C) and line your baking tray with parchment paper or a reusable nonstick silicone mat.
  • Slice the Sweet Potatoes: Cut the sweet potatoes into even strips, about 1/4 inch thick, for even cooking.
  • Soak the Fries: Soak the fries in cold water for 30 minutes to remove excess starch, which helps in achieving a crispy texture.
  • Dry the Fries: After soaking, thoroughly pat the fries dry using a kitchen towel. Ensure they are not damp before proceeding.
  • Coat with Cornstarch: In a bowl, toss the dried fries with cornstarch until lightly coated. This step significantly enhances crispiness.
  • Season the Fries: Drizzle the coated fries with olive oil and sprinkle the garlic powder, paprika, salt, and pepper. Toss everything to ensure even coating.
  • Spread and Bake: Arrange the fries in a single layer on the prepared baking sheet, making sure they don’t overlap. Bake for 20 minutes, then flip them and bake for an additional 10-15 minutes until crispy and golden.

Video

Notes

Dipping Sauce Ideas: Serve with your favorite dipping sauces like ketchup, spicy mayo, honey mustard, or ranch.
Storage: Leftover fries can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in an oven for best results to regain crispiness.

Why Baked Sweet Potato Fries Belong on Your Dinner Table

Whether you’re whipping these up for an easy weeknight meal or wowing guests at your next gathering, oven baked sweet potato fries truly are the ultimate crowd-pleaser. Plus, they’re packed with all the nutrition of sweet potatoes—hello, Vitamin A and fiber! It’s like indulgence meets health, and I’m SO here for it.

So grab your sweet potatoes and get ready to dive into the world of crispy, golden perfection. You’ll never look at fries the same way again.

Let’s Be Friends on Pinterest!

Looking for more fries recipes and sweet potato recipes fries inspiration? Be sure to pin this post so you can come back to it anytime you’re craving the best baked sweet potato fries. And don’t forget to follow me for even MORE delicious, easy recipes!

Hi, I'm Jessica

Welcome to Savor & Spoon, where I share my love for all things delicious and playful in the kitchen. I believe food is more than nourishment—it’s about creating moments of joy, whether it’s a quick weekday meal or a dessert worth savoring.

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