Hey there, all food lovers! It’s your girl, Jessica, back with another round of easy and delicious recipes. This time, we’re diving into the world of low carb chicken recipes. I’m talking flavor-packed chicken dinners that won’t leave you feeling weighed down.
You might be thinking, “Low carb chicken? That sounds, well, boring!” But trust me, these recipes are anything but bland.
Why Chicken + Low Carb = Kitchen Magic ✨
Chicken is like a blank canvas in the kitchen — it’s so versatile! And when you team it up with low carb ingredients, a whole world of exciting flavors opens up.
Here’s why I think you’ll love low carb chicken:
- It’s healthy: Chicken is packed with protein, which keeps you feeling full and energized.
- It’s budget-friendly: Chicken is usually easy on the wallet, especially if you buy it in bulk.
- It’s easy to cook: You can bake, grill, sauté, or even pop it in your trusty slow cooker!
Ready to get cooking? Let’s go!
25 Low Carb Chicken Recipes You Can Whip Up Tonight!
1. Keto Chicken Alfredo Casserole
This recipe transforms classic chicken alfredo into a comforting, low carb casserole. It’s super simple to put together and bakes to cheesy perfection in the oven.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 15 mins | 25 mins | 40 mins | 6 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 10 ounces cream cheese, softened
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine all ingredients.
- Pour mixture into a greased 9×13 inch baking dish.
- Bake for 25-30 minutes, or until bubbly and heated through.
- Serve hot and enjoy!
I love using this casserole dish from Amazon for easy baking and cleanup
- MEET YOUR DAILY NEEDS: Larger and deeper ceramic bakeware measures 13.1″L x 9.6″W x 2.95″H (including handle size) – 115…
- DURABLE AND SAFE: The extra large casserole is made of lead-free professional-grade ceramic, it can withstand high tempe…
- EASY TO HOLD: The 9×13 rectangular bakeware features dual handles for easy transport from the oven or refrigerator to th…
2. Low Carb Chicken Recipes for Dinner Air Fryer – Lemon Pepper Chicken
This recipe is perfect for a quick weeknight meal and only takes minutes in the air fryer. You’ll love the crispy skin and juicy meat.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 5 mins | 15 mins | 20 mins | 2 | Easy |
Ingredients:
- 2 boneless, skin-on chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon lemon pepper seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Pat chicken breasts dry with paper towels.
- In a small bowl, combine olive oil, lemon pepper seasoning, salt, and pepper.
- Rub the mixture all over the chicken breasts.
- Place chicken breasts in a single layer in your air fryer basket.
- Air fry at 400 degrees F (200 degrees C) for 15-20 minutes, or until cooked through.
- Serve hot and enjoy!
Looking for a reliable air fryer? This one’s my go-to!
- MAX CRISP TECHNOLOGY: 450℉ superheated air surrounds food for hotter, crispy results with little to no oil.
- GUILT-FREE FRIED FOODS: Up to 75% less fat than traditional air frying methods. Tested against hand-cut, deep-fried Fren…
- XL CAPACITY: The 6.5-QT nonstick basket and crisper plate fit up to 5 lbs of French fries or 9 lbs of chicken wings.
3. Low Carb Chicken and Mushroom Recipes for Dinner – Creamy Garlic Parmesan Chicken
This dish features tender chicken and mushrooms bathed in a creamy garlic Parmesan sauce. Serve it over zucchini noodles or cauliflower rice for a satisfying low carb meal.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 10 mins | 20 mins | 30 mins | 4 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 cup sliced mushrooms
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add chicken and cook until browned on all sides.
- Add mushrooms and garlic to the skillet and cook until softened.
- Stir in heavy cream, Parmesan cheese, salt, and pepper.
- Bring to a simmer and cook until the sauce thickens.
- Serve hot over zucchini noodles or cauliflower rice.
A good skillet is a must-have! I use this one almost every day.
- DISHWASHER SAFE and fully immersible in your sink for fast, easy clean-up upon removal of the temperature control unit. …
- Marbleized honeycomb non-stick is more durable than non-stick and will not crack or peel. It quickly releases food for a…
- RAPID plus EVEN HEAT from our fully-embedded M-shaped heating element. With its Trigger-Release control probe, you can p…
4. Low Carb Chicken Recipes for Dinner Slow Cooker – Salsa Chicken
This recipe is the definition of easy! Toss chicken and your favorite salsa in the slow cooker and let it work its magic. Shred the chicken and use it for tacos, salads, or burrito bowls.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 5 mins | 4 hours | 4 hours 5 mins | 4 | Very Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1 (16-ounce) jar of your favorite salsa
Instructions:
- Place chicken breasts in a slow cooker.
- Pour salsa over the chicken.
- Cook on low for 4-6 hours, or until chicken is cooked through.
- Shred chicken and serve as desired.
This slow cooker is a total game changer! I love coming home to a delicious dinner that’s ready to go.
- REPLACES 12 COOKING TOOLS & APPLIANCES: This cooker replaces the need for a slow cooker, food warmer, nonstick pot, saut…
- SEAR & SAUTÉ DIRECTLY IN THE POT: Using the bottom heating elements, you are able to sear proteins and sauté vegetables …
- OVEN SAFE TO 500°F: Removable cooking pot is oven safe up to 500°F, so you can finish your meal in the oven for a crispy…
5. Low Carb Chicken Recipes for Dinner Casseroles – Cheesy Broccoli Chicken Casserole
This creamy, cheesy casserole is comfort food at its finest. Combining chicken, broccoli, and a rich cheese sauce, it’s a guaranteed crowd-pleaser!
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 15 mins | 30 mins | 45 mins | 6 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 (10-ounce) package frozen chopped broccoli, thawed and drained
- 1 (10.75-ounce) can condensed cream of chicken soup
- 1/2 cup sour cream
- 1/2 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×13 inch baking dish.
- In a large bowl, stir together the cooked chicken, broccoli, cream of chicken soup, sour cream, cheddar cheese, Parmesan cheese, salt, and pepper.
- Transfer the mixture to your prepared baking dish and spread it out evenly.
- Bake for 30 minutes, or until bubbly and heated through, and the cheese is melted and lightly browned.
This set of mixing bowls is perfect for all your casserole prep!
- 3-Piece Set includes 1.5-quart, 3-quart and 5-quart Stainless Steel Mixing Bowls
- 1.5-quart size ideal for whisking eggs or salad dressings, 3-quart size perfect for use with electric mixers, 5-quart si…
- Stainless steel interiors won’t retain odors or colors, white plastic exteriors shield hands from extreme heat
6. Low Carb Instant Pot Recipes Dinner Chicken – Instant Pot Chicken and Dumplings
Enjoy a comforting bowl of chicken and dumplings in under 30 minutes with this easy Instant Pot recipe. Swap out traditional dumplings for low carb alternatives!
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 10 mins | 15 mins | 25 mins | 4 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cups chicken broth
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup low carb biscuit mix
Instructions:
- Set your Instant Pot to the “Sauté” setting.
- Heat olive oil, add chicken, and cook until browned.
- Stir in onion, carrots, and celery, and cook for a couple of minutes.
- Pour in chicken broth, thyme, salt, and pepper.
- Close the Instant Pot lid, set the valve to “Sealing,” and cook on high pressure for 8 minutes. Allow for a natural pressure release for 10 minutes.
- Prepare your low carb dumplings according to package instructions.
- Gently stir dumplings into the chicken mixture and serve warm.
Take the guesswork out of pressure cooking with this Instant Pot!
- 7-IN-1 FUNCTIONALITY: Pressure cook, slow cook, rice cooker, yogurt maker, steamer, sauté pan and food warmer.
- QUICK ONE-TOUCH COOKING: 13 customizable Smart Programs for pressure cooking ribs, soups, beans, rice, poultry, yogurt, …
- COOK FAST OR SLOW: Pressure cook delicious one-pot meals up to 70% faster than traditional cooking methods or slow cook …
7. Low Carb Chicken and Broccoli Recipes for Dinner – One-Pan Garlic Parmesan Chicken and Broccoli
This simple one-pan wonder is a breeze to make and delivers on flavor. Tender chicken and roasted broccoli are coated in a delicious garlic Parmesan sauce.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 10 mins | 25 mins | 35 mins | 4 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 large head broccoli, cut into florets
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- Preheat oven to 400°F (200°C).
- On a large baking sheet, toss chicken and broccoli with olive oil, garlic, salt, and pepper.
- Spread in a single layer and roast for 20-25 minutes, or until chicken is cooked through and broccoli is tender.
- Sprinkle with Parmesan cheese during the last few minutes of cooking.
Make clean-up a breeze with this non-stick baking sheet.
- FOOD GRADE QUALITY ： Silicone baking mats are made of pliable food-grade silicone, BPA free, and reinforced with good fi…
- TRANSFORM YOUR BAKING WITH A NON-STICK SILICONE BAKING MAT: Achieve perfect results every time with our silicone baking …
- CONVENIENT BAKING: The silicone material of the silicone baking sheet is non-slip and prevents food from slipping. Reusa…
8. Low Carb Ground Chicken Recipes for Dinner – Chicken Taco Lettuce Wraps
These fresh and flavorful lettuce wraps are a fun and healthy way to enjoy taco night without the carbs! Customize with your favorite toppings!
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 10 mins | 15 mins | 25 mins | 4 | Easy |
Ingredients:
- 1 pound ground chicken
- 1 tablespoon olive oil
- 1 (1-ounce) packet taco seasoning
- 1/2 cup water
- Lettuce leaves, for serving
- Toppings: shredded cheese, sour cream, salsa, guacamole
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add ground chicken and cook, breaking it up with a spoon, until browned.
- Stir in taco seasoning and water.
- Bring to a simmer and cook until most of the liquid has evaporated.
- Spoon the chicken mixture into lettuce leaves and top as desired.
Keep your spices organized and within reach with this handy spice rack.
- A Complete Spice Tool Set – 1 x 4-tier Spice Rack, 28 x Square Empty Glass Spice Jars, 386 x Spice Labels, 1 x Collapsib…
- 4 Tier Spice Rack – Made of strong steel and powder coatings electrostatic spray finished; Inclined design make it easy …
- 28 Glass Spice Jars – Made of lead-free durable glass; Feature sift and pour lids allow you either shaking or measuring …
9. Low Carb Baked Chicken Recipes for Dinner – Everything Bagel Chicken Bake
This recipe is bursting with flavor! Chicken breasts are coated in everything bagel seasoning and baked until golden brown and juicy.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 5 mins | 25 mins | 30 mins | 4 | Easy |
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 tablespoons everything bagel seasoning
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- Preheat your oven to 400°F (200°C).
- Rub chicken breasts with olive oil and season generously with everything bagel seasoning, salt, and pepper.
- Place chicken breasts in a single layer in a baking dish.
- Bake for 25-30 minutes, or until the chicken is cooked through and no longer pink inside.
These reusable silicone baking mats make clean-up a breeze!
- Excellent Quality：Food grade platinum silicone cookie sheet is odorless and BPA-free, can withstand temperatures from -4…
- Non Stick: Fabulous to protect pans, keep food from sticking and save on buying foil, spray oil and parchment paper. Als…
- Easy To Clean&Store: Clean up is a breeze. Can be cleaned by hand or in dishwasher, just scrub with detergent or soapy w…
10. Low Carb Grilled Chicken Recipes for Dinner – Cilantro Lime Chicken
This vibrant chicken dish is bursting with fresh flavors. Marinating the chicken in a cilantro-lime mixture ensures maximum juiciness and taste.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 10 mins | 15 mins | 25 mins | 4 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1/4 cup chopped fresh cilantro
- 1/4 cup lime juice
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- In a large bowl, combine cilantro, lime juice, olive oil, garlic, salt, and pepper.
- Add chicken pieces to the marinade, making sure they are well coated.
- Marinate for at least 30 minutes.
- Preheat grill to medium heat.
- Grill chicken for 5-7 minutes per side, or until cooked through and no longer pink inside.
Elevate your grilling game with these handy grilling tools.
- Versatile Grilling Accessories – Our BBQ tools are designed to work with all grill types, including gas, charcoal, elect…
- Valentines day gifts for him – This premium set of BBQ accessories, crafted from extra-thick, rust-resistant stainless s…
- Durable Grill Tools – The BBQ spatula’s built-in bottle opener and serrated edge allow you to cut and flip with ease, wh…
11. Keto Chicken Parmesan
Craving classic comfort food? This Keto Chicken Parmesan delivers all the cheesy, satisfying flavors without the carbs!
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 15 mins | 20 mins | 35 mins | 4 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg, beaten
- 1/2 cup marinara sauce
- 1/4 cup shredded mozzarella cheese
Instructions:
- Preheat oven to 375°F (190°C).
- Place chicken breasts between two sheets of parchment paper and pound them to an even thickness.
- In a shallow dish, combine almond flour, Parmesan cheese, Italian seasoning, salt, and pepper.
- Dip each chicken breast in the beaten egg, then dredge in the almond flour mixture, pressing to coat.
- Place chicken breasts in a single layer in a greased baking dish.
- Top each chicken breast with marinara sauce and mozzarella cheese.
- Bake for 20-25 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
Get perfectly pounded chicken breasts every time with this meat mallet!
- ERGONOMICALLY DESIGNED: Ergonomic handle provides leverage and a comfortable grip, perfect for beef, veal, poultry, game…
- PROFESSIONAL KITCHEN QUALITY: Made from chrome-plated zinc, weighs nearly 2 pounds (835 grams), well balanced, strong;
- FLAT SIDE: Use the flat side to flatten chicken breasts so they cook evenly, or to crush cookies, crackers, cereal, nuts…
12. Low Carb Meal – Chicken Fajita Bowls
These colorful bowls are packed with protein and veggies and make a super satisfying low carb meal. Plus, they are easily customizable!
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 15 mins | 20 mins | 35 mins | 4 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into strips
- 1 tablespoon olive oil
- 1 bell pepper, sliced
- 1 onion, sliced
- 1 tablespoon fajita seasoning
- Optional toppings: shredded lettuce, diced tomatoes, salsa, guacamole, sour cream
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add chicken and cook, stirring occasionally, until browned.
- Stir in bell pepper and onion and cook until softened.
- Sprinkle fajita seasoning over chicken and vegetables and toss to combine.
- Serve chicken and vegetable mixture in bowls and top as desired.
These colorful bowls are perfect for serving your favorite meals!
- 【Vibrant and Colorful Designs】Vancasso Bohemian style bowl set features a Bohemian pattern design on both the inside and…
- 【Safety and Durable】 Our glazes are lead-free, meaning you will never have to worry about lead leaching into your body s…
- 【High-Quality Craftsmanship】The ceramic cereal bowl is carefully crafted from high-quality durable ceramic, ensuring lon…
13. Keto Chicken Casserole – Creamy Spinach and Artichoke Chicken Casserole
Creamy, cheesy, and packed with flavor, this keto-friendly casserole is a winner! It’s perfect for a family dinner or potluck.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 15 mins | 30 mins | 45 mins | 6 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts, cooked and shredded
- 1 (14-ounce) can artichoke hearts, chopped
- 1 (10-ounce) package frozen spinach, thawed and squeezed dry
- 1 cup heavy cream
- 1/2 cup cream cheese, softened
- 1/2 cup grated Parmesan cheese
- 1/4 cup mayonnaise
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- Preheat oven to 350°F (175°C).
- In a large bowl, combine shredded chicken, chopped artichoke hearts, spinach, heavy cream, cream cheese, Parmesan cheese, mayonnaise, garlic powder, salt, and pepper.
- Pour the mixture into a greased 9×13 inch baking dish.
- Bake for 25-30 minutes, or until bubbly and heated through.
14. Low Carb Dinner Recipes – Bacon-Wrapped Chicken Tenders
These bacon-wrapped chicken tenders are a guaranteed crowd-pleaser! They are crispy, savory, and oh-so-easy to make.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 10 mins | 20 mins | 30 mins | 4 | Easy |
Ingredients:
- 1 pound chicken tenders
- 8 slices bacon
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- Preheat oven to 400°F (200°C).
- Season chicken tenders with salt and pepper.
- Wrap each chicken tender with a slice of bacon.
- Place the bacon-wrapped chicken tenders in a single layer in a baking dish.
- Bake for 20-25 minutes, or until the bacon is crispy and the chicken is cooked through.
15. Keto Tuscan Chicken Recipes – Creamy Tuscan Garlic Chicken
This dish features tender chicken and sun-dried tomatoes in a creamy, flavorful sauce. Serve it with zucchini noodles or cauliflower rice for a satisfying keto meal.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 10 mins | 20 mins | 30 mins | 4 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1/2 cup chopped sun-dried tomatoes
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add chicken and cook until browned on all sides.
- Add sun-dried tomatoes and garlic to the skillet and cook for a couple of minutes.
- Stir in heavy cream, Parmesan cheese, salt, and pepper.
- Bring to a simmer and cook until the sauce thickens.
- Serve hot over zucchini noodles or cauliflower rice.
16. Low Carb Chicken Breast Recipes – Lemon Herb Roasted Chicken Breast
This recipe is simple yet bursting with flavor. Roasting the chicken breast with lemon and herbs creates a juicy and aromatic dish.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 5 mins | 25 mins | 30 mins | 4 | Easy |
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 lemon, sliced
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- Preheat oven to 400°F (200°C).
- Place chicken breasts in a single layer in a baking dish.
- Drizzle with olive oil and season with thyme, rosemary, salt, and pepper.
- Top each chicken breast with lemon slices.
- Bake for 25-30 minutes, or until the chicken is cooked through.
17. Keto Chicken Cordon Bleu – Inside-Out Chicken Cordon Bleu
This recipe puts a fun twist on the classic Chicken Cordon Bleu by stuffing the cheese and ham inside rolled chicken breasts.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 15 mins | 25 mins | 40 mins | 4 | Medium |
Ingredients:
- 4 boneless, skinless chicken breasts
- 4 slices Swiss cheese
- 4 slices ham
- 1/4 cup almond flour
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon olive oil
Instructions:
- Preheat oven to 375°F (190°C).
- Place chicken breasts between two sheets of parchment paper and pound them to an even thickness.
- Season each chicken breast with salt and pepper.
- Top each chicken breast with a slice of Swiss cheese and a slice of ham.
- Roll up each chicken breast and secure with toothpicks.
- Dredge each rolled chicken breast in almond flour.
- Heat olive oil in an oven-safe skillet over medium heat.
- Brown the chicken rolls on all sides.
- Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is cooked through.
18. Low Carb Chicken Alfredo – Zucchini Noodle Chicken Alfredo
This recipe replaces traditional noodles with zucchini noodles for a lighter, low-carb take on classic Chicken Alfredo.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 10 mins | 15 mins | 25 mins | 4 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 zucchini, spiralized into noodles
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add chicken and cook until browned on all sides.
- Add garlic to the skillet and cook for a couple of minutes.
- Stir in heavy cream, Parmesan cheese, salt, and pepper.
- Bring to a simmer and cook until the sauce thickens.
- Add zucchini noodles and cook until heated through.
- The Y-shaped design makes these peelers versatile and efficient for peeling a wide variety of fruits and vegetables. Whe…
- peelers very efficient with a downwards or upwards pulling action. Can be used by both right and left handers，It’s easy …
- The stainless steel construction of the peelers not only ensures durability but also provides sharpness to the blade. Th…
19. Keto Chicken Thigh Casserole Recipes – Cheesy Bacon Ranch Chicken Thigh Casserole
This flavorful casserole is packed with tender chicken thighs, crispy bacon, and a creamy ranch sauce.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 15 mins | 35 mins | 50 mins | 6 | Easy |
Ingredients:
- 6 boneless, skinless chicken thighs
- 6 slices bacon, cooked and crumbled
- 1 cup heavy cream
- 1/2 cup mayonnaise
- 1/4 cup ranch seasoning mix
- 1/2 cup shredded cheddar cheese
Instructions:
- Preheat oven to 350°F (175°C).
- Place chicken thighs in a single layer in a greased 9×13 inch baking dish.
- In a medium bowl, whisk together heavy cream, mayonnaise, and ranch seasoning mix.
- Pour the sauce over the chicken thighs.
- Top with crumbled bacon and cheddar cheese.
- Bake for 30-35 minutes, or until bubbly and the chicken is cooked through.
20. Low Carb Chicken Wraps – Avocado Ranch Chicken Lettuce Wraps
Skip the tortillas and enjoy all the flavors of your favorite wrap in a healthy and refreshing lettuce wrap.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 10 mins | 10 mins | 20 mins | 2 | Very Easy |
Ingredients:
- 1 cooked chicken breast, shredded
- 1/4 cup ranch dressing
- 1/4 cup diced avocado
- 1/4 cup diced tomatoes
- 2 large lettuce leaves
Instructions:
- In a medium bowl, combine the shredded chicken, ranch dressing, diced avocado, and diced tomatoes.
- Spoon the chicken mixture evenly into your lettuce leaves.
- Serve your avocado ranch chicken lettuce wraps immediately.
These handy containers are perfect for meal prepping your lettuce wraps!
![[10 Pack] Glass Meal Prep Containers, Food Storage Containers wit...](https://m.media-amazon.com/images/I/51KtYzS-grL.jpg)
- If you find any damaged or defective product after receiving it or during daily use, please contact us.
- [10 PACK GLASS MEAL PREP CONTAINERS] Set of 20 Piece (10 lids & 10 containers) : The containers are versatile to meet yo…
- [OVEN, MICROWAVE(Not the lids), DISHWASHER SAFE /FREEZER SAFE] Our glass storage containers are made from high quality b…
21. Keto Garlic Parmesan Chicken – Sheet Pan Garlic Parmesan Chicken and Asparagus
This simple sheet pan meal is a breeze to make and delivers on flavor. Tender chicken and roasted asparagus are coated in a delicious garlic Parmesan sauce.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 10 mins | 20 mins | 30 mins | 4 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 pound asparagus, trimmed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- Preheat your oven to 400°F (200°C).
- On a large baking sheet, toss chicken and asparagus with olive oil, garlic, salt, and pepper.
- Spread in a single layer and roast for 15-20 minutes, or until chicken is cooked through and asparagus is tender.
- Sprinkle with Parmesan cheese during the last few minutes of cooking.
Make clean-up a breeze with this non-stick baking sheet.
22. Low Carb Chicken Skewers – Lemon Herb Chicken Skewers with Zucchini and Squash
Fire up the grill for these flavorful and colorful chicken skewers. They’re perfect for a light and healthy dinner!
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 15 mins | 10 mins | 25 mins | 4 | Easy |
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 zucchini, cut into 1-inch chunks
- 1 yellow squash, cut into 1-inch chunks
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon chopped fresh herbs (such as thyme, rosemary, or oregano)
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- In a bowl, combine olive oil, lemon juice, herbs, salt, and pepper.
- Add chicken, zucchini, and yellow squash to the marinade and toss to coat.
- Thread chicken and vegetables onto skewers.
- Preheat your grill to medium heat.
- Grill skewers for 4-5 minutes per side, or until chicken is cooked through.
Elevate your grilling game with these handy grilling tools.
23. Keto Chicken Quesadilla – Chicken Bacon Ranch Chaffle Quesadillas
Indulge your quesadilla cravings while staying on track with your low-carb lifestyle using cheesy chaffles as the base.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 10 mins | 10 mins | 20 mins | 2 | Easy |
Ingredients:
- 2 chaffles (made with cheese and egg)
- 1/2 cup cooked chicken breast, shredded
- 2 slices bacon, cooked and crumbled
- 1/4 cup ranch dressing
- 1/4 cup shredded cheddar cheese
Instructions:
- Place one chaffle in a non-stick skillet over medium heat.
- Top with half of the shredded chicken, crumbled bacon, ranch dressing, and cheddar cheese.
- Place the second chaffle on top.
- Cook for 2-3 minutes per side, or until the chaffles are golden brown and the cheese is melted.
This mini waffle maker is perfect for making the perfect waffles.
- 4-IN-1 MINI WAFFLE MAKER: This DASH Multimaker with Six 4” removable plates serves as a mini unicorn shaped waffle maker…
- EFFICIENT & USER-FRIENDLY: Simply plug it in and add batter. The built-in indicator light on this family waffle maker no…
- HIGH QUALITY NONSTICK SURFACE: This small waffle maker comes with a superior quality PTFE nonstick surface ensuring your…
24. Keto Chicken Thighs – Crispy Roasted Lemon Chicken Thighs
These chicken thighs are crispy on the outside, juicy on the inside, and packed with fresh lemon flavor.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 5 mins | 40 mins | 45 mins | 4 | Easy |
Ingredients:
- 4 bone-in, skin-on chicken thighs
- 1 lemon, cut into wedges
- 1 tablespoon olive oil
- 1/2 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- Preheat oven to 425°F (220°C).
- Place chicken thighs in a single layer in a baking dish.
- Rub chicken thighs with olive oil and season with thyme, salt, and pepper.
- Arrange lemon wedges around the chicken.
- Roast for 35-40 minutes, or until the chicken is cooked through and the skin is crispy.
25. Low Carb Chicken Tenderloin Recipes – Honey Garlic Chicken Bites
These sweet and savory chicken bites are a delicious and easy appetizer or snack. Serve them with your favorite dipping sauce.
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 10 mins | 20 mins | 30 mins | 4 | Easy |
Ingredients:
- 1 pound chicken tenderloins
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon garlic, minced
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
Instructions:
- Preheat oven to 375 degrees F (190 degrees C).
- In a small bowl, whisk together honey, soy sauce, garlic, sesame oil, and black pepper.
- Place chicken tenderloins in a single layer in a greased baking dish.
- Pour the honey garlic sauce over the chicken.
- Bake for 20-25 minutes, or until the chicken is cooked through.
Planning and Prep Tips for Stress-Free Dinners
- Plan ahead: Take a few minutes each week to plan your meals. It’s a game-changer!
- Prep ingredients: Chop veggies, measure spices, or even cook chicken ahead of time to make weeknight cooking a breeze.
- Double the recipe: Leftovers are a lifesaver! Enjoy them for lunch the next day or freeze them for another time.
Want to make meal planning even easier? Download my FREE recipe planner here: Recipe Planner
Shop Smart for Your Chicken Dinners 🛒
- Buy in bulk: Chicken is usually cheaper when you buy it in larger quantities. Freeze what you don’t use right away!
- Check for sales: Look for deals on chicken in your grocery store’s weekly flyer.
- Use your freezer: Frozen vegetables and pre-cooked chicken are great time-savers!
Looking for affordable kitchen organization solutions? Check out these awesome finds on Amazon
Must-Have Tools for Low-Carb Chicken Cooking 🍳
- Good quality knives: Having sharp knives makes prepping your ingredients so much easier.
- Mixing bowls: A set of mixing bowls is essential for combining ingredients.
- Measuring cups and spoons: Accurate measuring ensures your recipes turn out perfectly.
There you have it, friends! 25 delicious and easy low-carb chicken recipes to add to your dinner rotation. I hope these recipes inspire you to get creative in the kitchen and make mealtime a little more exciting.
Happy cooking, and see you next time! 💖
0 Comments