Hi friends! When the weather gets extra sunny, I always look for simple recipes to help me stay cool in the kitchen. That’s why I love making cold soups for summer! These easy, chilled soup recipes taste so refreshing on a hot day, and many can be made in just a few minutes. In today’s post, I’ll share my favorite summer soup recipes—from classic gazpacho to creamy avocado soup—that anyone (even kids!) can whip up. Plus, I’ll sprinkle in some handy tips and simple Amazon product links for kitchen tools that make prepping these soups even easier. Let’s keep things fun, tasty, and cool!

What Makes Cold Soup So Special?

Pin it

I have to say, nothing beats a bowl of chilled soup when it’s really warm outside. Here’s why I think they’re the best:

• Super Easy: Most cold soups just need a blender—no stove required!
• Healthy Choices: Many healthy summer soup recipes use lots of fresh veggies and fruit.
• Fun to Make: You can get creative with toppings (!), colors, and flavors.
• Great for Parties: Make big batches ahead for picnics or BBQs.
• Quick Clean-up: Fewer pots and pans means more time to play or relax.

15 Cool Summer Soup Recipes

1. Classic Summer Gazpacho

Pin it

Nothing says “summer gazpacho” like the original! This colorful, zippy soup uses ripe veggies and is perfect for a picnic.

Ingredients:

• Ripe tomatoes
• Cucumber
• Bell pepper
• Red onion
• Garlic
• Olive oil
• Red wine vinegar
• Salt & pepper

Steps:

1. Chop the veggies.
2. Blend everything until smooth.
3. Chill for an hour in the fridge.
4. Serve with crusty bread.

Try using a blender like this to make it super fast!

2. Creamy Avocado Cold Soup

Pin it

This cold soup recipe is creamy but super light! The flavor is mild, so even picky eaters usually love it.

Ingredients:

• 2 ripe avocados
• 1 cup Greek yogurt
• 1 cup cold water
• Juice of 1 lime
• Salt

Steps:

1. Scoop avocados into a blender.
2. Add yogurt, water, lime juice, and salt.
3. Blend until smooth.
4. Chill for 30 mins before serving.

Serve with a cute soup bowl!

3. Watermelon Gazpacho

Pin it

Try this sweet twist on summer gazpacho. It’s bright, fun, and a great way to use extra watermelon.

Ingredients:

• 3 cups watermelon, cubed
• 1 cucumber
• 1 red bell pepper
• Juice of 1 lime
• Handful of mint

Steps:

1. Blend all ingredients until smooth.
2. Chill for at least 30 mins.
3. Top with extra mint.

A melon baller makes pretty toppings!

4. Chilled Minted Pea Soup

Pin it

Peas and mint taste fresh together, and this chilled soup recipe is so green and pretty.

Ingredients:

• Frozen peas
• Fresh mint
• 1 cup vegetable broth
• ½ cup plain yogurt
• Salt

Steps:

1. Cook peas for 2 minutes, cool with ice water.
2. Blend peas, mint, broth, and yogurt.
3. Chill, then serve.

A handy immersion blender makes it even easier!

5. Greek Yogurt Cucumber Soup

Pin it

Refreshing and tangy, perfect for lunch!

Ingredients:

• Greek yogurt
• Cucumbers
• Fresh dill
• Lemon juice
• Salt & pepper

Steps:

1. Grate cucumber.
2. Mix with yogurt, dill, lemon, and salt.
3. Chill and enjoy!

Try a grater like this.

6. Chilled Beet Soup (Borscht)

Pin it

Bright pink, earthy, and super pretty!

Ingredients:

• Cooked beets
• Greek yogurt
• Lemon juice
• Fresh dill

Steps:

1. Boil beets, let cool.
2. Blend with yogurt, lemon, and dill.
3. Chill and serve.

A good potato peeler helps with the beets!

7. Tomato Strawberry Summer Soup

Pin it

Sweet strawberries and tomatoes are a tasty pair.

Ingredients:

• Ripe tomatoes
• Strawberries
• Basil
• Balsamic vinegar
• Salt

Steps:

1. Hull strawberries; chop tomatoes.
2. Blend everything.
3. Chill and serve cold.

Use a tomato corer!

8. Summer Corn and Coconut Soup

Pin it

A little bit sweet, very creamy, and so simple.

Ingredients:

• Fresh corn
• Coconut milk
• Lime
• Salt

Steps:

1. Cook corn just a bit, then let cool.
2. Blend corn with coconut milk and lime.
3. Chill, season, and enjoy.

A corn stripper tool makes fast work!

9. Creamy Cold Zucchini Soup

Pin it

Mild, smooth, and a little herby.

Ingredients:

• Zucchini
• Plain yogurt
• Fresh parsley
• Garlic

Steps:

1. Cook zucchini until soft, let cool.
2. Blend with yogurt and parsley.
3. Chill, then enjoy!

Try a mini food processor.

10. Easy Mango Cucumber Summer Soup

Pin it

Tropical, tangy, and super fun for summer parties!

Ingredients:

• Fresh mango
• Cucumber
• Lime juice
• Mint

Steps:

1. Dice mango and cucumber.
2. Blend with lime juice and mint.
3. Chill before serving.

A fruit slicer helps a ton!

11. Cold Carrot-Ginger Soup

Pin it

Bright orange and a little zingy.

Ingredients:

• Carrots
• Fresh ginger
• Orange juice
• Coconut milk

Steps:

1. Cook carrots and ginger, cool.
2. Blend with orange juice and coconut milk.
3. Chill and serve cold.

A ginger grater makes the ginger easy.

12. Chilled Tomato Basil Soup

Pin it

Classic, cool, and so good with grilled cheese!

Ingredients:

• Fresh tomatoes
• Basil leaves
• Olive oil
• Salt & pepper

Steps:

1. Cook tomatoes, cool them down.
2. Blend with basil, oil, salt, and pepper.
3. Chill and enjoy.

Check out this easy tomato slicer.

13. Cool Pineapple Cucumber Soup

Pin it

Very refreshing and super simple!

Ingredients:

• Pineapple
• Cucumber
• Mint
• Lime

Steps:

1. Chop ingredients.
2. Blend everything.
3. Chill, then serve with extra mint.

Try a pineapple corer!

14. Strawberry Yogurt Soup

Pin it

Kids love this one! Slightly sweet, creamy, and cool.

Ingredients:

• Fresh strawberries
• Greek yogurt
• Honey

Steps:

1. Blend strawberries and yogurt.
2. Swirl in honey.
3. Chill before devouring!

Serve in a mini mason jar.

15. Chilled Broccoli Spinach Soup

Pin it

Great for a green veggie boost!

Ingredients:

• Broccoli
• Spinach
• Vegetable broth
• Lemon pepper

Steps:

1. Cook broccoli and spinach, cool down.
2. Blend with broth and lemon pepper.
3. Chill and enjoy healthy greens.

A high-speed blender works best here!

Planning and Preparation Tips

Pin it

Making chilled summer soups is easy, but a little planning helps a lot! Here are some of my go-to tips:

• Always chill your soup for at least 30 minutes before eating.
• Prep veggies and toppings the day before.
• Store soups in airtight containers in the fridge.
• Make extra for lunches—the flavors get even better!
• Use my FREE Recipe Planner to plan meals all week.

Quick Soup Planning Table:

Smart Shopping Tips

Pin it

Let’s shop smart for those cold soup ingredients:

• Visit the farmer’s market for the freshest veggies and fruit.
• Buy in bulk and freeze extras for later.
• Check coupons and sales before shopping.
• Choose generic brands for pantry basics.
• Keep handy tools, like a salad spinner and produce bags, on hand for easy storage!

Bonus: A good storage container set keeps soups fresh all week!

Must-Have Tools & Equipment

Here are my favorite tools for making cold soup (with links to Amazon so you can check them out):

• High-Speed Blender—smooth soups every time!
• Immersion Blender—easy to use and less mess.
• Cutting Board Set—colorful and sturdy.
• Safe Chef’s Knife—good for little helpers.
• Mini Food Processor—great for small recipes.
• Peeler & Corer Set—super handy for fruit!
• Storage Containers—keep leftovers fresh.

More Summer Inspiration & Pinterest Fun!

Pin it

If you loved these cold soups for summer, you might also enjoy my recipes for no-cook summer salads, fruit kabobs, or these easy blender smoothies. Check out my simple DIY popsicles for even more cool snacks!

Which summer soup are you excited to try first? Tell me in the comments below! And if you want to remember these ideas, don’t forget to Pin and Save this post for all your summer parties—Pinterest makes it super easy to keep your favorite recipes handy!

Thanks for joining me to explore these simple, yummy cold soups for summer! You’ll love how fast, easy, and fun they are. They’re perfect for hot days, feeding families, or summer parties. If you liked this post, please leave a comment, share with a friend, and don’t forget to pin it on Pinterest! Happy cooking and see you next time!

Pin it